Summary: <p>I'm a young white guy.</p> <p>I've never been through menopause.</p> <p>I never will go through menopause.</p> <p>But at this point in my career I've helped hundreds - if not thousands - of women improve their health and fitness while going through menopause.</p> <p>And I've spent a major portion of my career scrutinously studying and researching menopause and how it effects women especially in regard to their fitness.</p> <p>Now, I'm sure some people will get mad and say, "you have no right to talk about menopause because you're a young white guy and you've never been through it." </p> <p>And if that's what you believe, I respect your right to believe that.</p> <p>But call me crazy...I don't think anyones race, gender, or age prevent them from learning, studying, and understanding a given topic.</p> <p>With that said...I hope you enjoy the podcast.</p> <p>-J</p>
