Summary: <p>Want to be on the podcast? I want to hear from YOU!</p> <p>Tell me what your Bout Day Rituals are in a minute or less. What’s the most important things you need on bout day to feel awesome and ready?</p> <p>Options to get in touch with me:</p> <p>1. Leave me a voice message by going to this link on Safari web browser: <a href="https://anchor.fm/power-through-the-4th-whistle">https://anchor.fm/power-through-the-4th-whistle</a> or look up our show on the Anchor app. I apologize there have been some errors using this, so back up methods include...</p> <p>2. Take a Voice memo or video using your phone and send it to me in a FB message: <a href="https://www.facebook.com/powerthru4thwhistle/">https://www.facebook.com/powerthru4thwhistle/</a> or e-mail power4thwhistle@gmail.com</p> <p>3. If none of these sound appealing, just send a written message on FB or e-mail or DM on Twitter <a href="https://twitter.com/Power4thWhistle">@power4thwhistle</a> or Instagram <a href="https://www.instagram.com/power4thwhistle/">@power4thwhistle</a>. </p> <p>This is our first audience participation episode and I’m super psyched!</p> <p>.</p> <p>.</p> <p>.</p> <p>#rollerderby #rollerderbypodcast #podcast #power4thwhistle #powerthru4thwhistle #boutday #boutdayrituals #boutdayroutine #gameday #gamedayrituals #gamedayroutine #rollerderbylife </p> <p><br></p> --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: <a href="https://anchor.fm/power-through-the-4th-whistle/support" rel="payment">https://anchor.fm/power-through-the-4th-whistle/support</a>
