Summary: Christians are not immune to anxiety and mental health struggles. Author and Christian philosopher <a href="http://www.jpmoreland.com/about/bio/" target="_blank" rel="noopener">J.P. Moreland</a> found himself battling anxiety and depression and has learned some practices to finding peace. He shares valuable insight from his book <a href="https://www.amazon.com/Finding-Quiet-Overcoming-Anxiety-Practices/dp/031059720X/ref=sr_1_1?crid=1G80BT4951DA1&keywords=finding+quiet+moreland&qid=1559600730&s=gateway&sprefix=finding+quiet%2Caps%2C283&sr=8-1" target="_blank" rel="noopener">Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace.</a>
