Summary: Today we are going to talk about The Wheel of Life and how it can help you put into perspective how balanced your life is now, and how using The Wheel of Life periodically will help you make progress and keep on track to continuing your journey for total life balance. The Wheel of Life is what I use as a starting point for the goal-setting process. The Wheel of Life helps you focus on the activities required to achieve your goals and ultimately obtain what is truly important to you in life. To complete your personal Wheel of Life, go to http://www.accountabilitycoach.com/bw/wol.php. The goal of the exercise is to help you create a wheel of life that is as round as possible; therefore, creating total balance in your life. When the wheel is out of balance, life is like a rollercoaster of ups and downs. Your professional life is up, but your romantic life is down. A person could be in excellent physical health, but suffering from their poor relationships with family and friends. These constant ups and downs take a toll on a person’s overall quality of life. The Wheel of Life I use has 8 areas to it and that you continually focus on. 1. Fitness and Health 2. Family & Friends 3. Romance/S.O. / Partner 4. Money 5. Career 6. Fun & Recreation 7. Spiritual Development/Personal Growth 8. Physical Environment There are instructions on the website for you to complete your personal Wheel of Life so you can begin your goal setting journey and create even more balance and success in your life. Aim for what you want each and every day!
