![Owens Recovery Science show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/086/756/small/owens-recovery-science.jpg)
Summary: In today's Podcast, Johnny, Kyle, Zac and Ben discuss how you would progress your BFR programming after injury or surgery. Check out our website at: https://www.owensrecoveryscience.com/ BFR Position Stand Paper: https://www.frontiersin.org/articles/10.3389/fphys.2019.00533/full