#42 Lauren Abarca - Improving Performance Through Mental Conditioning




The Sport Psych Show show

Summary: I have the pleasure of being joined by Lauren Abarca - Mental Conditioning Coordinator with the New York Yankees. Lauren is an experienced soccer player competing for the University of San Francisco & Point Loma Nazarene University. In this time she completed her B.A. in Kinesiology with a Minor in Psychology. Lauren acquired a passion for improving sports performance through mental strengthening and went on to receive her Master's in Performance Psychology from National University.