![Rock Star Coaching Show show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/089/893/small/highway-to-health-podcast.jpg)
Summary: Dustin and Sal answer listener questions to help you reach your goals. Here's the questions we discuss... - Are abdominal exercises effective if I want to lose extra fat around my stomach? - How do I know how much weight I should be lifting? - Can I eat late at night or before bed and still lose weight? - I'm at my goal, now. I lost my motivation. What’s next?