![Fit Womens Weekly Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/056/882/small/what-the-fitness-podcast.jpg)
Summary: Today's podcast is because of you! Thanks for your questions. Does intermittent fasting effect my strength workouts? How did I get started with kettlebells? What's up with Ashley? Do I listen to music during workouts? I'm also sharing my workout from earlier this week because it killed me. You can thank me later! Fitwomensweekly.net Instagram.com/trainerkindal