Summary: On today’s episode, I’ll share my personal journey with weight gain and how I’m living through it. Some will say “coping with weight gain” and I would have said the same things just 2 short years ago. Today, I’m fully at peace with it. How can this be? What you’ll learn listening to this episode: - 9 lessons I’ve learned from gaining weight - My journey through dieting - Why and How my perspective on weight gain shifted - How I changed my perspective on weight & body
