![Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/183/small/weight-loss-made-real-how-real-women-lose-weight-stop-overeating-and-find-authentic-happiness.jpg)
Summary: We all talk to ourselves. You are no exception. I want your self-talk to be honest, but compassionate and productive. And this is what you will learn. Show notes: https://realweightlossrealwomen.com/pod126
Summary: We all talk to ourselves. You are no exception. I want your self-talk to be honest, but compassionate and productive. And this is what you will learn. Show notes: https://realweightlossrealwomen.com/pod126