5 Ways to Keep Your Courage UP While Leaving a Difficult Person, a Hijackal




Save Your Sanity - Help for Toxic Relationships show

Summary: <p><strong>You've left, or you're close to leaving. It's scary! </strong></p><p><strong>Sometimes, you're so sure you need to leave. Too often, you're second-guessing yourself. </strong></p><br><p>I hear clients, and people in my groups, say, "<strong>I want out of this relationship</strong>, no matter what the cost." And I understand that too well. When there is physical or sexual abuse, you may need to leave immediately.</p><br><p>You're saying, "<strong>I'm at the end of my rope</strong> and <strong>I don't have the energy or will to tie a knot!</strong> I've been there. I know.</p><br><p>I also know, though, that that's when you have to<strong> find the energy to re-focus </strong>on finding your way out of the relationship with the best interests of yourself and your children in mind. And, that means summoning up the energy to stand up on your back legs, and <strong>get what you deserve</strong>.</p><br><p>So, today, I'm offering you five essential ways to keeping up your courage, while ending your relationship AND saving your sanity, <strong>self-esteem</strong>, and self-control. YOU CAN!</p><br><p>---------------------------------------------------------------------</p><p>If you <strong>want to learn more, share, ask questions, and feel more powerful within yourself and your relationships</strong>. Join my Optimize Circles now.</p><p>Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.</p><p>WOW! Join now. <a href="https://www.forrelationshiphelp.com/Circles" target="_blank">ForRelationshipHelp.com/Circles</a> Only $5 for the first month at any level.</p><p>----------------------------------------------------------------------</p><br><p>You deserve to <strong>create a life that is calm, peaceful, creative, and productive</strong>. A #Hijackal wants to be sure that you do not.</p><p><strong>No emotional safety</strong> when you're in a relationship with a Hijackal!</p><br><p><br></p><p>Once, you recognize this, you'll need more information to change that. You'll find that in <a href="https://www.relationshiphelpnetwork.com/" target="_blank">many other episodes of this podcast,</a> and on <a href="https://www.youtube.com/forrelationshiphelp" target="_blank">my YouTube channel,</a> too.</p><br><p>Listen to today's episode, and, if by chance, you're still wondering if you have had a #Hijackal in your life, <strong>grab my</strong></p><p><strong>FREE EBOOK, How to Spot a Hijackal®</strong> at <a href="http://hijackals.com/" target="_blank">Hijackals.com</a> . You need to know what's up now, so you don't make mistakes that will hurt you. Grab it!</p><br><p><strong>HIGHLIGHTS OF TODAY'S EPISODE:</strong></p><ul> <li>Learn and believe the truth about #Hijackals...and that means, knowing they will not change even though they pretend to for short periods when their afraid they'll lose you.</li> <li>Make a firm decision to leave, and remember why you made it.</li> <li>Minimize contact and conversation...even if you're still living in the same house.</li> <li>Debrief with an expert, instead of debating with your about to be ex.</li> <li>Know What You Want and Stick to Your Guns!!!</li> </ul><p><br></p><p>If you need help with any part of the journey with--and from--a #Hijackal, I'm here for you. <strong>Let's talk soon. I make it easy and accessible for you to have your </strong><a href="https://www.forrelationshiphelp.com/join" target="_blank"><strong>first one-hour session with me for only $97.</strong></a></p><br><p>Make positive changes NOW.</p><br><p>Big hugs,</p><p>Rhoberta</p><br><p><strong>Rhoberta Shaler, PhD,</strong></p><p><strong>The Relationship Help Doctor</strong></p><p><a href="https://forrelationshiphelp.com/" target="_blank">ForRelationshipHelp.com</a></p><br><p>P.S. Subscribe to my <a href="https://forrelationshiphelp.com/subscribe" target="_blank"><strong>newsletter, Tips for Relationships, HERE.</strong></a></p><br><p><strong>WANT THE PRIVACY AND SAFETY OF MY SUPPORT &amp; GROWTH GROUPS AWAY FROM FACEBOOK?</strong></p><p><strong>You can have that, and:</strong></p><ul> <li>access to my <strong>Optimize Circles</strong> </li> <li>my <strong>21 Steps to Empowered Emotional Savvy</strong> program</li> <li>monthly "Ask Me Anything" calls, sometimes two</li> <li>at least monthly insightful webinars and access to the webinar library</li> </ul><p><strong>You can get most of this right now for the price of one latte a month! This offer is going away soon, and the prices will double. Join now!</strong></p><p><a href="https://www.forrelationshiphelp.com/Circles" target="_blank">ForRelationshipHelp.com/Circles</a></p><br><p><strong>CONNECT WITH DR. RHOBERTA SHALER:</strong></p><p><strong>Website: </strong><a href="http://transformingrelationship.com/" target="_blank">TransformingRelationship.com</a></p><p><strong>Podcasts: </strong><a href="http://relationshiphelpnetwork.com/" target="_blank">RelationshipHelpNetwork.com</a></p><p><strong>Facebook: </strong><a href="https://facebook.com/RelationshipHelpDoctor" target="_blank">RelationshipHelpDoctor</a></p><p><strong>Twitter: </strong><a href="https://app.pippa.io/shows/5ac9a352ef7a4c2376786ec9/episodes/Twitter.com/RhobertaShaler" target="_blank">Twitter.com/RhobertaShaler</a></p><p><strong>LinkedIn: </strong><a href="https://linkedin.com/in/RhobertaShaler" target="_blank">LinkedIn.com/in/RhobertaShaler</a></p><p><strong>Instagram: </strong><a href="https://instagram.com/DrRhobertaShaler" target="_blank">Instagram.com/DrRhobertaShaler</a></p><p><strong>Pinterest: </strong><a href="https://www.pinterest.com/TheRelationshipHelpDoctor" target="_blank">Pinterest.com/TheRelationshipHelpDoctor</a></p><br><p><strong>YouTube</strong>: <a href="https://youtube.com/ForRelationshipHelp" target="_blank">YouTube.com/ForRelationshipHelp</a></p><br><p><a href="http://www.mentalhealthnewsradionetwork.com/our-shows/save-your-sanity/" target="_blank"><strong>You can also listen to the last 32 episodes of Save Your Sanity on Mental Health News Radio Network. </strong></a>That's a great place to get in-depth insights for shoring up mental and emotional health of all kinds.</p><br><p>#Hijackals #verbalabuse #toxcirelationships #passive-aggressive #toxicpeople #emotionalabuse #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #toxicrelationships #manipulativepeople #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorders #MHNRNetwork #parentalalienation #coparenting #coparentingwithanarcissist</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist">http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist</a>.</p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>