Summary: <br> Ben Weatherford DPT is the Clinical Education Coordinator for <a href="https://www.owensrecoveryscience.com/">Owens Recovery Science</a>. In the lecture at Trinity University about Blood Flow Restriction FACTS he covers a lot of ground.<br> <br> <br> <br> This presentation may be best viewed on Facebook live as you will be bale to see the slides as he is discussing them.<br> <br> <br> <br> <br> (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = 'https://connect.facebook.net/en_US/sdk.js#xfbml=1&version=v3.2'; fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));<a href="https://www.facebook.com/sportsmedicinebroadcast/videos/295865034464468/">Blood Flow Restriction EBP</a>Ben Weatherford discusses how and why to use BFR.Posted by <a href="https://www.facebook.com/sportsmedicinebroadcast/">Sports Medicine Broadcast</a> on Thursday, January 10, 2019<br> <br> <br> <br> <br> What is BFR?<br> <br> <br> <br> According to the course objectives on ORS website:<br> <br> <br> <br> Personalized Blood Flow Restriction Rehabilitation (PBFR) is a paradigm shifting intervention for the rehabilitation professional with over 160 peer-reviewed articles in the scientific literature. By applying a tourniquet briefly and intermittently to an exercising limb you can induce significant and substantial strength, hypertrophy and endurance changes while using a very light load. https://www.owensrecoveryscience.com/certification/<br> <br> <br> <br> So what does it really feel like?<br> <br> <br> <br> Not bad at all…at first<br> <br> <br> <br> <br> <br> <br> <br> Then I agreed to do the Push-up Challenge like a BOSS<br> <br> <br> <br> 30, 15,15,15 – 75 total push-ups<br> <br> <br> <br> And this is about where i admitted defeat and moved to the modified version<br> <br> <br> <br> <br> <br> <br> <br> And later I could barely hold my arms up for the next sessions…<br> <br> <br> <br> If I could afford the machine and training I would have these at my school.<br> <br> <br> <br> Contact us:<br> <br> <br> <br> <a href="https://sportsmedicinebroadcast.com/aboutus">Jeremy Jackson</a> <br> <br> <br> <br> <a href="https://sportsmedicinebroadcast.com/ShawnReady" title="ShawnReady" class="pretty-link-keyword" target="_blank">Shawn Ready</a> – <a href="https://twitter.com/shawnready_ATC">Twitter;</a> <a href="https://www.instagram.com/shawnready_atc/">Instagram</a><a href="https://sportsmedicinebroadcast.com/aboutus">Jeremy Jackson</a> <br> <br> <br> <br> These people LOVE ATs and help the SMB pay the bills:<br> <br> <br> <br> <a href="https://sportsmedicinebroadcast.com/frio">Frio Hydration</a> – Superior Hydration products.<a href="https://sportsmedicinebroadcast.com/miotech">MioTech</a> – meeting all of your sports medicine supply needs<a href="https://sportsmedicinebroadcast.com/1freecourse">PhysicalTherapy.com</a> – use promo code “1FREECOURSE” to start for free <a href="https://www.dragonflymax.com/">DragonflyMax</a> – one-stop EMR<a href="https://sportsmedicinebroadcast.com/hoist">HOIST</a> – no matter your reason for dehydration DRINK <a href="https://sportsmedicinebroadcast.com/hoist" title="Hoist hydration" class="pretty-link-keyword" target="_blank">HOIST</a><a href="https://sportsmedicinebroadcast.com/medbridge">MedBridge Education</a> – Use “TheSMB” to save some, be entered in a drawing for a second-year free and support the podcast.<br>
