189-Liberate Your Body: A Call to Arms for Women of All Sizes with Jes Baker




Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast show

Summary: Our guest today is Jess Baker, an author, international speaker and blogger with a background in mental health where she’s worked as a Psychosocial Rehabilitation Specialist. She described herself as an unabashed fat chick and a proponent of harnessing the magnificent power of shame resilience!