Summary: Upon discovering ketogenic diets in 2001, Luis has been on a low carb regime ever since, which he has used to favorably recomposition his body and improve his health. Luis is regarded as one of the most experienced persons on Ketogenic dieting, and is the “go to guy” when applying a Low-Carb diet for Bodybuilding and Strength Training. KETOGAINS FOUNDER / ISSA MASTER TRAINER / INTERNATIONAL SPEAKER / SPECIALIST IN LOW CARB, PALEO AND INTERMITTENT FASTING PROTOCOLS FOR HEALTH AND BODY RECOMPOSITION
