![Straight-Up Wellness show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/083/999/small/straight-up-wellness.jpg)
Summary: In this episode, Cory Conklin talks about spicing up your Keto diet:<br> <br> * Cory's story<br> * Going keto with kids<br> * Hardest part of adopting a ketogenic lifestyle<br> * Common "complaints" from people getting started with Keto<br> * How seasonings may cause weight loss stalls<br> * Shelf life of seasonings<br> * Select Savory Seasonings spice blends<br> * Favorite ways to use spices