Summary: Our memories can have a greater impact than we initially understand. When we address our memories - good and bad - it helps our spiritual formation. Author and spiritual director <a href="https://www.caseytygrett.com/bio" target="_blank" rel="noopener">Casey Tygrett</a> shares from his own life, as well as his research on the subject from his book "<a href="https://www.amazon.com/As-Recall-Discovering-Memories-Spiritual/dp/0830846522/ref=sr_1_1?keywords=casey+tygrett&qid=1558114195&s=gateway&sr=8-1" target="_blank" rel="noopener">As I Recall</a>."
