188-Healing Body Image with Photography with Ashley Sherwood




Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast show

Summary: For all of us women who have struggled with body image, taming our self-image via observing our reflection on picture is a very important step in the process of healing body image. Taking pictures of ourselves and choosing compassion over self-critique is key. On today’s episode, we are joined with a professional photographer who is using photography to heal her own body image struggle and the one of her clients in amazing body love photoshoots.