Finding the inspiration and motivation to make a change




Essential Fit Talks with Wess Murray show

Summary: Mary Kay is a Self-Transformation success story. Growing up with low self-esteem and poor body image, she constantly struggled with weight and slef acceptance. An emotional eater, Mary was teased as a child and teenager. As an adult, she was constantly yo-yo dieted. After giving birth to she first child, she became sad, withdrawn and anti-social. 'I didn't have any clothes that fit and I hit a point where I didn't want to look in the mirror. I decided it was time to make a change. I said, “Enough is enough!” She completely changed her body and in the process became a Figure competitor. She is a Model/Athlete to show what’s possible. When you see it you can believe it. She believe's in walking the talk.' A Motivational Speaker, Mary Kay encourage others to live a healthy lifestyle which includes your mind, body and spirit. She speaks at schools, colleges, corporations, and events.