![Happy Mind: Meditations from the Ancient World to Modernity show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/088/325/small/happy-mind-guided-meditations-a-serena-podcast.jpeg)
Summary: <p>The secret to a happy, peaceful state of mind is staring right at us but most of us, most of the time can't see it. There is a promise embedded in the fabric of the universe. If you are religious, you could say that God has made you a promise. It is your job to see this promise and do your part by completing it.</p><br><p>This is a 10 minute version of The Promise guided meditation.</p><br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>