Summary: I hated being called skinny.<br> <br> So I joined a gym and bulked up.<br> <br> But I only worked out my upper body and not my legs.<br> The legs are hidden and they take a long time to see results.<br> It's easy to build big biceps and a nice chest so the legs get pushed off.<br> <br> <br> I realized that I was making a big mistake.<br> <br> The legs are the foundation of your body.<br> They hold everything else up.<br> <br> So many people neglect their foundations because people only see the outside and it's easier to impress others with a good looking exterior.<br> <br> But your foundation is everything. In business, relationships, health. Your foundation is what everything else is built upon.<br> <br> Don't neglect the real work for the quick wins.<br> <br> True success takes patience and hard work.<br> <br> <br> Did you enjoy this episode?<br> Please <a href="https://itunes.apple.com/gb/podcast/daniel-gefen-show-daily-motivation-inspirational-sound/id1394759276">subscribe to my podcast on iTunes</a>, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!)<br> <br> Wanna be a featured guest on my show? <a href="https://www.facebook.com/groups/TheDanielGefenShow/">Join my exclusive Facebook Group</a><br> <br> <br> <br> Grab a copy of my book! <a href="https://www.amazon.com/Self-Help-Addict-Information-Transformation/dp/1981930450/ref=sr_1_1?ie=UTF8&qid=1516025233&sr=8-1&keywords=the+self+help+addict">The Self Help Addict</a>
