Ep. 27: Moninique Samuels - New Insights on Staving Off Stress - The Real Housewives of Potomac




Health Gig show

Summary: We have an exciting guest on the show today. Monique Samuels is our friend and neighbor, and she stars on The Real Housewives of Potomac. Monique is a mom, wife, television star, and entrepreneur. She runs the Not for Lazy Moms website and the accompanying podcast. Monique and her husband also have a real estate business and a charitable foundation. Monique is a busy mom who is often under pressure. In this episode, she shares how she keeps her cool under stress, her tips for self-care, and how important it is to prioritize what you do. She also gives us the inside scoop on what it’s like to be on a reality TV show. We have a great conversation, and we love being around Monique and her husband Chris.