Ep 16: Foods for PMS, functional foods for colds & the truth about the #glutenfree trend with Jennifer Iserloh

Summary: This week’s guest is the amazing Jennifer Iserloh.  Jennifer is a celebrity chef, reiki practitioner and yoga teacher. Today Jennifer and I are discussing important topics like how to use food to heal your body, what are here go to superfoods, foods that help with PMS, what to do when you feel a cold coming on, what is the truth about this gluten-free trend and sooo much more!  @riseandconquer.podcasct www.georgiestevenson.net/podcast