Summary: In this episode, Dr. Mindy Pelz talks about Keto and fasting, specifically for women:<br> <br> * How Mindy got into Keto<br> * Different types of fasting<br> * Why fasting is different for women<br> * Why women may lose weight slower than men on Keto<br> * Personalized health care<br> * Keto diet variations for women<br> * How much protein to eat?<br> * Where to find and connect with Mindy
