Summary: I have always wanted to ask Sam Feltham all about his food challenges, especially how he ate over 5,700 calories for 21 days doing a keto diet. He also repeated this challenge with a high carb diet, and then ate 3,500 calories a day for maintenance. All of the results were not what the calories in, calories out model and exemplify the metabolic advantage of low carbohydrate diets! Tune in to hear all about Sam's experiments and his work with the PHCUK. Tickets & More Info: https://phcuk.org/
