Summary: In the second of our bonus meditations, Gemma David of The Quiet Heart guides you through a breath awareness using sound meditation. Find more features about meditation on our website: www.calmmoment.com <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
