Summary: Have you ever stepped into an environment with other people and felt Insignificant, not good enough, unworthy, invaluable?<br> <br> Have you ever stopped to think about why you’re feeling that way around certain groups of people?<br> <br> This C-word could be the answer to your unhelpful, emotionally hijacked journey.<br> <br> COMPARISON!<br> <br> It’s proven that in a state of comparison you are stimulating more of your stress hormones and shunting other neural pathways and therefore only able to tap into a lower percentage of your best self…<br> <br> If your choices reflect your personality, will you choose to resemble courage, passion and pride, or will you choose to resemble Insignificance, not good enough, unworthiness, invaluable?<br> <br> In this short episode I break down the physiological reasons why your habit of comparing yourself to others can negatively impact your health, wellbeing and happiness.
