264 Steven Kessler | The 5 Personality Patterns
![Wellness Force Radio show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/071/065/small/wellness-force-radio-wellness-emotional-intelligence-behavior-change-mindset-fitness-nutrition-technology.jpg)
Summary: Do you truly know who you are at your personality? In Wellness Force Radio episode 264, licensed psychotherapist, certified EFT Expert & Trainer, and Bestselling Author of The 5 Personality Patterns, Steven Kessler, explains why we don't have a personality type but a personality pattern, what safety strategies are and how they impact our personality patterns, and what the 3 Centers of Intelligence in the body are which lay out the foundation for self-confidence.