Summary: Hurry isn’t likely to get you what you want and it doesn’t feel good. To lose weight permanently, the process needs to feel good, so you will stick with it. Show notes: https://realweightlossrealwomen.com/pod118
Summary: Hurry isn’t likely to get you what you want and it doesn’t feel good. To lose weight permanently, the process needs to feel good, so you will stick with it. Show notes: https://realweightlossrealwomen.com/pod118