![Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/183/small/weight-loss-made-real-how-real-women-lose-weight-stop-overeating-and-find-authentic-happiness.jpg)
Summary: You probably don’t give it a second thought when you shrug off the promises you made to yourself. Promises like not eating when you’re upset or not hungry. Show notes: https://realweightlossrealwomen.com/pod119
Summary: You probably don’t give it a second thought when you shrug off the promises you made to yourself. Promises like not eating when you’re upset or not hungry. Show notes: https://realweightlossrealwomen.com/pod119