The Science Behind Intermittent Fasting and Circadian Rhythm




Dr. Ruscio Radio: Health, Nutrition and Functional Medicine show

Summary: Intermittent fasting is becoming a popular method to promote health and weight loss. Learn the research behind why this works and how to do it optimally.https://drruscio.com/?p=29660 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources