#145 The Fasting Mimicking Diet




The Keto Diet Podcast show

Summary: There are different versions of the fasting mimicking diet -- some versions just outline specific macronutrient requirements (80 percent fat, 10 percent protein, and 10 percent carbohydrate), while others require you to purchase certain supplements. Let’s run through each option so you can determine what’s best for you. MORE: ketodietpodcast.com