#33 Dr Mustafa Sarkar and Clara Swedlund - Resilience: What it is, What it isn’t, and Why it’s Important for Sustained Success

Summary: I have the pleasure of being joined by Dr Mustafa Sarkar and Clara Swedlund. Mustafa is Senior Lecturer in Sport and Exercise Psychology at Nottingham Trent University. He works with coaches and organisations helping them to develop resilience in athletes and teams. Clara is currently undertaking a Masters degree in Sport and Exercise Psychology at Loughborough University. She also runs a blog and on it she wrote a post that was based on an article Mustafa co-wrote about resilience.