Summary: Ooooh this latest episode of the Between Meals Podcast is on quite easily one of my favorite topics!! FAT!! Today as part of the five-part series I am calling Keto Conversations – we are chatting all about fat. From why we need it, how to tell if you aren't burning fat and more. Whether or not you are keto, keto-adapted, low carb, fat-fueled or not – I urge you to listen to this episode.
