![Simple Self Care Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/089/691/small/the-simple-self-care-podcast.jpg)
Summary: The coming of Spring is refreshing and exciting, but it can also be muddy and messy and honestly a little bit overwhelming. In this candid, unscripted episode I share with you how to: - get unstuck this time of year - melt and flow and evolve with the nature around us - break the habits of what no longer is serving us from Winter - get clear on the purpose of this season so we have something - grounding us as we move into the usual seasonal decluttering and cleansing rituals I also share the evolution and growth of this podcast and some updates that will take shape as we all navigate the beautiful and necessary messiness of this time of year.