How To Sleep With - Worries & Anger - Part II




sleeptrust podcast show

Summary: In this weeks episode we walk through the emotion of anger and get a better understanding of where anger serves us and when the opposite is the case. We also find out about the #1 way to release anger. Please check out the FREE Ho’onoponopono meditation that I linked into the show notes of this weeks episode: https://www.sleeptrust.eu/026-worries-anger-part-2/