![Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/085/655/small/athlete-maestro-sports-education-sports-psychology-mental-toughness-athlete-development-master-the-art-of-being-an-athlete-with-tola-ogunlewe.jpg)
Summary: In sports to grow as an athlete, you have to upgrade your training. You upgrade your training with repetition and consistent effort so when you least expect it, that training would bail you out of difficult situations.
Summary: In sports to grow as an athlete, you have to upgrade your training. You upgrade your training with repetition and consistent effort so when you least expect it, that training would bail you out of difficult situations.