![Fast Keto with Ketogenic Girl show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/081/455/small/fast-keto-with-ketogenic-girl.png)
Summary: This episode is with Dr. Paul Saladino, an MD who recently experienced a dramatic health transformation from going on a meat based zero carb a.k.a carnivore diet. The importance of eating nose to tail if one is eating a meat based diet, to maximize the nutrient density of the diet. Some of the topics covered: -Nose to Tail Carnivore: The basics -How Dr. Saladino found Keto improving his skin issues and eczema -Ancestral diets and anthropological studies -Consuming higher protein and gluconeogenesis