Episode 45- Special Guest Pro Cyclist Zack Morris, Boulder Roubaix Recap, PowerTrain Zones, and 3 Sigma Nutrition

Summary: We recap of legendary Boulder Roubaix with an in-depth discussion on the race-winning approach our athletes took that yielded a total of 9 podiums. We quickly transition into the CINCH Process as Zack grills Tom interview style on why Tom made it his life's mission to teach regular people to ride like a World Tour Cyclist. Finally, Kourtney pulls back the curtain of Three Sigma Nutrition System that hundreds of athletes have used to match their workouts with the energy systems used in the workouts.