Summary: Sometimes a quick reminder that the small things matter too can be the best help. Join me today as I explore why the little things that you do in life, like crossing the street or pushing in your chair after a meal, are what count. Those are the moments when you train your self-discipline and commitment. By paying attention to the little things, you better yourself to be disciplined in the big things, like a daily workout or meditation. AUM, Jarod Contreras Support Touching the Trail: touchingthetrail.com/donate targetreleaserecovery.com Find Touching the Trail: touchingthetrail.com Touching the Trail Weekly: touchingthetrail.com/signup Instagram: @touchingthetrail instagram.com/touchingthetrail Twitter: @touchthetrail twitter.com/touchthetrail Facebook: Touching the Trail facebook.com/touchingthetrail
