Overachiever with anxiety and clinical depression, overweight struggling with bulimia, having a breakdown and picking up the pieces - with Brigid Dineen

Summary: Brigid and I visited about being an overachiever - in a BIG way, until her second year at college when her binging, gaining 40 lbs and struggling with anxiety, clinical depression and restrictive bulimia stopped her - literally - in her tracks. Learning not to suppress her emotions, living by her own rules and no longer suppressing her spirit took a break-down at work, therapy and embracing self-care. #allthethings doesn't have to mean taking on the world alone. --- Send in a voice message: https://anchor.fm/the-naked-podcaster/message