10: Vegetarianism: What You Don't Know May Hurt You




Spot On! show

Summary: <p>| About this Episode |</p> <p><br></p> <p>Vegetarianism and plant-based diets are booming in the media. But are these veggies doing it the right way? </p> <p><br></p> <p>This episode of Spot On! is a beginner's guide to the world of vegetarianism! We are joined by the Plant-Powered Dietitian, Sharon Palmer of sharonpalmer.com. Sharon has authored many articles and books sharing her expertise in the world of plant-based foods and lifestyles. Listen to find out how to become vegetarian in a healthy way to get the most out of your diet. </p> <p><br></p> <p>Enjoy this episode of Spot On! and don't forget to subscribe and like our Facebook page! Thank you for listening!<br> <a href="https://www.facebook.com/SpotOnDrJSB/" target="_blank"><strong>www.facebook.com/SpotOnDrJSB/</strong></a><br> <a href="https://www.instagram.com/joansalgeblake/" target="_blank"><strong>www.instagram.com/joansalgeblake/</strong></a><br> <a href="https://twitter.com/joansalgeblake" target="_blank"><strong>twitter.com/joansalgeblake</strong></a>   </p>