Summary: You spend so much time with your attention anchored in the physical world that you often don't remember that you have an energetic body every bit as real as your physical body. There are eight energetic centers that represent this non-physical body and the first one is the ground level of your energetic body. Located at the base of your spine, this "first Chakra" represents the energetic connection to the physicality of your body, the manifestation of your consciousness into a physical form. So, by manipulating your consciousness on a consistent and directed manner, you can change your body. This 45 minute version of the Happy Body First Chakra guided meditation will help you do just that.<br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
