CrossFit & Vienna Sausage




The Cheshire (Pod)Cast show

Summary: CrossFit & Vienna Sausage. That's what we are calling this episode. Corey and Tricia welcome Josh Colburn, Coach/Owner of CrossFit Cheshire. We tossed in some transition sounds from some 80's movies, so lookout for them. Can you name any of them? We learned what CrossFit really is and that it is not going to hurt you, if done properly. We also got into talk of relationships, swiping left, divorce, becoming a news channel and as always much more. Enjoy!