Summary: Your first Chakra represents the physicality of your body, the manifestation of your consciousness into a physical form. So, by manipulating your consciousness on a consistent and directed manner, you can change your body. This 10 minute version of the Happy Body First Chakra guided meditation will help you do just that.<br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
