Summary: Located at the base of your spine, your first Chakra is the ground level of your energetic body. It represents the energetic connection to the physicality of your body, the manifestation of your consciousness into a physical form. So, by manipulating your consciousness on a consistent and directed manner, you can change your body. This 20 minute version of the Happy Body First Chakra guided meditation will help you do just that.<br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
