93 - Buddha's Teachings 12: The Five Hindrances – Part 2

The Zen Studies Podcast show

Summary: The Buddha taught that there are five main “hindrances” we encounter in our spiritual practice. In this 2nd episode of 3, I start going into detail about each hindrance and recommended ways to abandon them. I get through worldly desire and ill-will. In the next episode I'll cover sloth-and-torpor, restlessness-and-worry, and uncertainty (or skeptical doubt).