![The Sister Circle Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/069/720/small/chrystal-evans-hurst.jpg)
Summary: Have you ever heard the saying, “When you know better, do better”? Even if you haven’t, you’ve no doubt heard something similar—particularly when it comes to food and dieting. Diet and nutrition (exercise too!) have been a major trend since […]