![Pulling Back the Curtain show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/088/825/small/pulling-back-the-curtain.jpg)
Summary: I decided to commit to an extreme #75hard challenge that I saw @andyfrisella start. It’s tough and it’s intense, and it isn’t a physical transformation challenge but rather a mental transformation challenge. I was amped up when I listened to his podcast, and intrigued by the idea of using this challenge to create mental toughness. In today’s podcast, I share a little bit more insight into why I decided to do this and the things that you MUST do if you want to make a big change in your life.