![Fast Keto with Ketogenic Girl show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/081/455/small/fast-keto-with-ketogenic-girl.png)
Summary: -How low carb and keto diets significantly reduce cellular ageing -Specific topical agents for optimizing youthful skin -The 3 main scientific mechanisms WHY keto and low carb diets are so effective at looking and feeling younger and staying young -Specific supplements for skin anti ageing and taking years off your skin and face -How fructose is not measurable by blood glucose testing which is why is it confused as a health food