45: The Keys To Cutting Out Negative Self Talk and Getting Away From Low Self Esteem
![Simply Happy with SimplyOli show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/752/small/simply-happy-mental-health-bipolar-anxiety-depression-self-love-wellness.jpg)
Summary: When you're dealing with bipolar, anxiety, and depression they like to skip along hand in hand with negative self talk and low self esteem. So it's time for you to break up this little mental illness romance and improve the way you speak about and see yourself.